Skip to main content

Welcome to Wabi-Sabi Yoga & Wellness Center!

Wabi-Sabi Yoga and Wellness Center is centrally located in Windsor Locks, CT.  Wabi-Sabi provides services to the communities of Windsor Locks, Windsor, Suffield, Enfield, East Granby and Granby. We offer a variety of classes consisting of yoga, Pilates, barre and strength training. In addition to our group classes, we also offer private sessions in yoga, meditation, Reiki, Thai Yoga therapy, Sound Healing and personal training.

New Classes at Wabi-Sabi!

Mindful Movement and Sound Healing w/Mike & Maria Sunday's at 9am!

This class is a gentle intuitive form of Hatha yoga. Mindful movement is achieved by deliberately paying attention to the breath while moving through postures and combining "Full Body and Breath Awareness" with postures in a relaxed state of mind. As you practice simply notice how your body feels as it moves and hold poses in space with the breath as the point of focus without achieving a goal or judgement.

Experience a Sound Healing Session simultaneously with vibrations and harmony,

Register Here!

Overflow Monday's at 6pm!

This intermediate class is suitable for yogis who are comfortable with their alignment in Warrior poses, and Sun Salutations A and B. In this practice you will enhance your strength, flexibility, balance, and mental focus. There is a 5-minute Savasana at the end of class to help you relax. I recommend this for intermediate students who are familiar with common yoga poses because there is minimal instruction in most of the sequences.

Register Here!

Om Barre on Friday's at 6pm!

Om is a sacred sound that unifies everything in the universe. It is a Sanskrit word that translates as supreme. This class will unify significant poses from yoga and combine them with classical barre and Pilates techniques for an amazing and powerful workout!

Register Here!

Please check Fitdegree for the most up-to-date information regarding class descriptions, schedules, and cancellations.

Go to fitdegree

Download Our Fitdegree App!

Gain quick access to our schedule, class descriptions, register for classes, purchase class cards and become notified of class cancellations. The Fitdegree app is compatible with both androids and iPhones. Select Wabi-Sabi Yoga and Wellness Center as your fitspot!

Download Fitdegree

Join our Virtual Studio!

Experience all of our services right from your own home! Enjoy live-streamed classes with your favorite instructors, Personal Training sessions, and a media library with over 100 videos of pre-recorded content! If you purchase a class card or have an in-studio membership, you will have access to our virtual studio for free. Contact the studio for your access code!


Try us out for 1 month!

Have access to over 20 classes a week for 30 days as well as a 30 minute free consultation with Pia for only $50!

New Student Membership!
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.
B.K.S. Iyengar

We accept several major insurance plans

Silver Sneakers

Renew Active