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Welcome to Wabi-Sabi Yoga & Wellness Center!

Wabi-Sabi Yoga and Wellness Center is centrally located in Windsor Locks, CT.  Wabi-Sabi provides services to the communities of Windsor Locks, Windsor, Suffield, Enfield and East Granby. We offer a variety of  classes consisting of yoga, Pilates, barre and strength training. In addition to our group classes, we also offer private instruction in yoga, mediation, Reiki and personal training.

Please check Fitdegree for the most up-to-date information regarding class descriptions, schedules, and cancellations.

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March 25, 2023


Drum Circle with Maria Eberle

Come feel the energy of drumming!

Participants will learn to play basic techniques and rhythms on a Djembe (African drum). We’ll start with a general discussion about the drums and the benefits of drumming. We’ll then move into learning some basic rhythms and then play the rhythms as a group. Drummers will also have the opportunity to improvise, experiencing finding their own rhythm and bringing this into our collective drumming. No experience is needed! 15 drums will be available but if you have your own drum you are welcome to join us!

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6pm on Monday's!

Beginner's 6 week Yoga Series from 3/6/23-4/10/23 Monday's at 6pm!

Whether you are brand new to yoga or whether you want to revisit the basics, this is the class for you. Over this six week session we will cover the essential standing poses, gentle backbends and forward folds, sun salutations and variations. Learn how to practice safely and in the best way for your body. We will offer variations suitable for all levels of fitness and an introduction to the philosophy of yoga.
We will practice seated, supine and prone and standing postures.

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Gratitude Yoga begins 3/5/23 Sunday's at 10:30am!

This gentle, mindful class includes an opening meditation, breath work, postures, and a final relaxation. It is appropriate for beginners and those with yoga experience. Its intent is to assist the body and mind to release physical restriction and stress in order to open the heart to gratitude and the healing powers of yoga.

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Download Our Fitdegree App!

Gain quick access to our schedule, class descriptions, register for classes, purchase class cards and become notified of class cancellations. The Fitdegree app is compatible with both androids and iPhones. Select Wabi-Sabi Yoga and Wellness Center as your fitspot!

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Join our Virtual Studio!

Experience all of our services right from your own home! Enjoy live-streamed classes with your favorite instructors, Personal Training sessions, and a media library with over 100 videos of pre-recorded content! If you purchase a class card or have an in-studio membership, you will have access to our virtual studio for free. Contact the studio for your access code!


Try us out for 1 month!

Have access to over 20 classes a week for 30 days as well as a 30 minute free consultation with Pia for only $50!

Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.
B.K.S. Iyengar

We accept several major insurance plans

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