Virtual and Studio Classes
null
Fall Class Schedule
S-Studio/V-Virtual
Monday
9:00 AM
Breathe and Flow w/Tim (S/V)
10:30 AM
Mat Pilates w/Harriet (S/V)
12:00 PM
Meet Me at the Barre w/Pia (S/V)
6:00 PM
Ground, Galvanize & Gratify w/Jason (S)
Tuesday
9:00 AM
Yoga for Back Care w/Hilary (S/V)
10:30 AM
Barre Above w/Pia (S/V)
1:00 PM
Chair Yoga w/Hilary(S/V)
Chair Yoga w/Hilary(S/V)
6:00 PM
LIFT w/Pia (S/V)
7:00 PM
Gentle Yoga w/Pia (S/V)
Wednesday
9:00 AM
Yin Yoga for the Spine, Hamstrings and Hips w/Harriet (S) NEW!
Yin Yoga for the Spine, Hamstrings and Hips w/Harriet (S) NEW!
10:15 AM
Silver Sneakers Classic w/Harriet (S)
6:00 PM
Inner Fire Flow w/Jason(S)
Thursday
9:00 AM
Gentle Yoga w/Pia (S/V)
10:30 AM
Body Bar Sculpt w/Pia (S/V)
1:00 PM
Chair Yoga w/Pia (S/V)
6:00 PM
TRANSCEND w/Pia
7:00 PM
Yin and Now w/Pia (S/V)
Friday
9:00 AM
Slow Flow w/Pia (S/V)
10:30 AM
Stability Ball Sculpt w/Pia (S/V)
6:00 PM
Yoga Strong w/Pia (S)
Saturday
9:00 AM
Wabi-Sabi Flow w/Pia (S/V)
10:30 AM
Balletone w/Pia (S/V)
SUNDAY
9:00 AM
Peaceful Warrior Flow w/Pia (S)
Peaceful Warrior Flow w/Pia (S)