Virtual and Studio Classes
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Winter Class Schedule
S-Studio/V-Virtual
Monday
9:00 AM
Breathe and Flow w/Tim (S/V)
10:30 AM
Mat Pilates w/Harriet (S/V)
12:00 PM
Meet Me at the Barre w/Pia (S/V)
6:00 PM
Overflow w/Pia (S/V) NEW!
Tuesday
9:00 AM
Yoga for Back Care w/Hilary (S/V)
10:30 AM
Barre Hoppin' w/Pia (S/V) NEW!
1:00 PM
Chair Yoga w/Hilary(S/V)
Chair Yoga w/Hilary(S/V)
6:00 PM
LIFT w/Pia (S/V)
7:00 PM
Gentle Yoga w/Pia (S/V)
Wednesday
9:00 AM
Yin Yoga for the Spine, Hamstrings and Hips w/Harriet (S) NEW!
Yin Yoga for the Spine, Hamstrings and Hips w/Harriet (S) NEW!
10:15 AM
Silver Sneakers Classic w/Harriet (S)
6:00 PM
Inner Fire Flow w/Jason(S)
Thursday
9:00 AM
Gentle Yoga w/Pia (S/V)
10:30 AM
Body Bar Sculpt w/Pia (S/V)
1:00 PM
Chair Yoga w/Pia (S/V)
6:00 PM
BURN w/Pia (S/V) NEW!
7:00 PM
I See Your True Colors: Journey Through the Chakras (S) NEW!
Friday
9:00 AM
Slow Flow w/Pia (S/V)
10:30 AM
Stability Ball Sculpt w/Pia (S/V)
6:00 PM
Om Barre w/Pia (S) NEW!
Saturday
9:00 AM
Wabi-Sabi Flow w/Pia (S/V)
10:30 AM
Balletone w/Pia (S/V)
SUNDAY
9:00 AM
Mindful Movement and Sound Healing w/ Mike & Maria (S) NEW!
Mindful Movement and Sound Healing w/ Mike & Maria (S) NEW!
10:25 AM
Meditation w/Mike