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Virtual and Studio Classes

Spring Class Schedule

S-Studio/V-Virtual

Monday

9:00 AM
Breathe and Flow w/Tim (S/V) Blue Zone!

10:30 AM
 Mat Pilates w/Harriet (S/V)

12:00 PM
Hip-Hop Senior Barre w/Pia (S/V) Blue Zone!

6:00 PM
Overflow w/Pia (S/V) 






Tuesday

9:00 AM
Yoga for Back Care w/Cheryl (S/V) Blue Zone!

10:30 AM
Barre Hoppin' w/Pia (S/V) 

1:00 PM
Chair Yoga w/Cheryl (S/V)

6:00 PM
LIFT w/Pia (S/V)  

7:00 PM
Gentle Yoga w/Pia (S/V)




Wednesday

5:30 AM
Here Comes the Sun Flow w/Pia (S/V)

9:00 AM
Yin Yoga 

10:15 AM
Silver Sneakers Classic w/Harriet (S) Blue Zone!

6:00 PM
Inner Fire Flow w/Jason(S)

Thursday

9:00 AM
Gentle Yoga w/Pia (S/V) Blue Zone!

10:30 AM
Body Bar Sculpt w/Pia (S/V) 

1:00 PM 
Chair Yoga w/Pia (S/V)

6:00 PM
BURN w/Pia (S/V) 

7:00 PM
Yin and Now w/Pia (S/V)


Friday

6:00 AM
Yoga Body Sculpt w/Pia(S)

9:00 AM
Slow Flow w/Pia (S/V)

10:30 AM
Stability Ball Sculpt w/Pia (S/V) Blue Zone!

5:00 PM
All Levels Slow Flow w/Pam (S)








 

Saturday

9:00 AM 
Wabi-Sabi Flow w/Pia (S/V)

10:30 AM
Balletone  w/Pia (S/V) Blue Zone!







SUNDAY


9:00 AM
Every Now & Zen! (S) Blue Zone!

10:30 AM
Yoga Body Sculpt w/Pia (S)